A large meta-analysis has found that the drug leading the charge in anti-aging science is just as effective in protecting cells and cognitive function as cutting calories or intermittent fasting (IF).

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...

Uncover how specific diets, from fasting to the Mediterranean approach, can fine-tune cellular repair, reduce inflammation, and regulate metabolism - key factors in extending healthspan and preventing ...

Could adopting a fasting-like diet help slow down aging? That’s the claim of researchers from the USC Leonard Davis School of Gerontology in Los Angeles, who led a study on the benefits of a ...

A recent Nature Communications study performed analyses of blood samples obtained from a randomized clinical trial. It showed that three cycles of fasting-mimicking diet (FMD) in adults were ...

Share on Pinterest A recent review pinpoints the ways in which different dietary interventions can help prolong the healthspan. Image credit: Natalia Mishina/Stocksy. Certain dietary patterns have ...

Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...

Share on Pinterest Diet and aging, the impact of juice cleanses, and how to avoid misinformation were some of our focus topics lately. Design by MNT; Photography by Prasert Krainukul/Getty Image, Anna ...

A new study suggests that certain conditions may prematurely age the heart. High blood pressure, obesity, diabetes and atrial fibrillation appeared to significantly age the heart muscle. The ...

A revolutionary new health tool is helping Americans discover something that might come as a surprise: their heart could be significantly older than the rest of their body. Researchers at Northwestern ...