Dementia cases are rising worldwide, and with no cure available, researchers are looking closely at everyday lifestyle ...
Understanding your body fat percentage can be more important than the number on the scale — and it may be the key to ...
Mice given processed fats struggled to adapt to winter. In A Nutshell Mice eating processed fats got stuck in “summer mode”; ...
The results showed that people who ate more high-fat cheese had a 13 per cent lower risk of developing dementia compared to ...
New research suggests that reducing saturated fat may only help people at high risk of heart disease. But cardiologists say the data is ‘not there yet.’ ...
A new study found a link between cheese consumption and a decrease in dementia risk. Specifically, it finds that eating at least 50 grams of high-fat cheese a day, including brie, gouda, cheddar, ...
Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...
New research found certain kinds of cheese and cream were neuroprotective, but study limitations make that finding unlikely, ...
Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...
Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...
Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.
Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to the words we say.