Ever felt your heart race during a horror movie or found yourself covered in goosebumps while walking through a creepy, dark alley? Well, you’re not alone. Fear is one of the most universal and primal ...

Fear is a tricky thing. It can move us forward or paralyze us completely. It can motivate us to try harder or lead us to give up completely. The crushing weight of anxiety placed firmly on our chests, ...

Whether this choice paralysis is brought on by chronic decision fatigue or from the anxiety that uncertainty can cause (hello, “what if” scenarios!), having decision paralysis can be incredibly ...