Few exercises in the United States have gained as much popularity over the past decade as barre fitness. Founded by a Jewish dancer named Lotte Berk who escaped Nazi Germany shortly before the start ...

IRVINE, Calif.--(BUSINESS WIRE)--The fall season signifies back-to-school, pumpkin spice, and changing leaves, but it has also become synonymous with Pure Barre’s most popular challenge, the Fall Fit ...

Join fitness and meditation instructor Nikki Nie for a special session that's just as much a "work in" as a workout, in honor of Mental Health Awareness Month. This 30-minute barre routine focuses on ...

If your 2026 goals include meeting fitness goals while creating a community, locally owned One Body Fitness in downtown ...

For on-demand barre workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! Barre is having a moment. The light-weight, high-rep style of strength training is a ...

Glitter socks and 100th-class congratulatory signs have swept the boutique fitness industry, where missing someone’s ...

Marking its fourth acquisition this year, Club Pilates parent Xponential Fitness continues to amass boutique fitness brands, recently adding Pure Barre to its stable. With more than 500 studios in the ...

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There are so many reasons to give a workout challenge a try. Maybe you're restarting your fitness routine after a brief hiatus, lacking in the motivation department, longing for a sense of ...

We all love our specific sports, whether it’s biking, hiking, paddleboarding, skiing, snowboarding or a combination of recreational activities. But to prevent injuries and stay fit, we need a ...