Flu cases are being recorded in staggering numbers across the country. The U.S. Centers for Disease Control and Prevention ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

Kadha Recipe: Your Tried-And-True Defence Against Winter Flu Season: By Samridhi Shashank Winter has a funny way of reminding everyone that the body is far more dramatic than it claims to be. One ...

Fight off winter chills and seasonal sickness! Discover four simple, delicious, and powerful soup recipes packed with natural ...