Does calorie counting work for a modern diet? Here's a look inside why the healthy eating world has shifted to a different approach. You’ve heard the old adage: “calories in, calories out.” It’s the ...

When every dish and beverage on a typical fast food joint menu shows the calories it contains, people immediately tend to buy food with less calories, on average, than if they don’t have calorie ...

In the game of life and long-term weight maintenance, calories count, but the types of foods might matter more, according to a study by Harvard researchers published last week in the New England ...

The average large chain restaurant meal contained a whopping 1,128 calories. May 14, 2013— -- Fast food may have a reputation for being a diet disaster but as two studies published in today's ...

It's no secret that fast food is packed with calories. That doesn't mean you have to avoid your favorite drive-thru at all costs—everything in moderation, right!? It just means that knowledge is power ...