Fitgurú on MSN
Constipation relief: The simple gut-healthy habits that really work, according to experts
Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...
Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
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Eat these foods to beat constipation naturally
* High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements * Adequate water and natural juices like prune juice support fiber action and hydration * //Probiotic-rich ...
At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...
Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...
In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...
From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...
Verywell Health on MSN
5 Ways to Relieve IBS-C Symptoms Naturally
Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...
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