Can forest bathing really help to cure burnout? Here's one writer's honest review of going green to help relieve years of ...

A woman who runs forest bathing sessions in Kent says she believes people have "disconnected" from the natural world. Tansy ...

The Japanese practice of Shinrin-yoku, or forest bathing, is the therapeutic act of spending time in a forest, connecting with your senses and your surroundings. Share on Pinterest Getty ...

SEATTLE — Decades of researching the physiological and psychological benefits of time spent in nature indicate that humans function best with regular, purposeful experiences in nature. Forest bathing, ...

Philadelphi -- If you accompany Tami Astorino and Rachel Rubin into the forest, you're in for an invitation to explore -- gently, slowly, one sense at a time. Look around with fascination rather than ...

“Nature deficit disorder” is a modern affliction. With more people living in cities, working in high-rise office buildings, and becoming addicted to their innumerable electronic devices, many of us ...

Research suggests that spending time in natural settings is beneficial to both mental and physical health. Some findings are based on the active practice of forest bathing, while others relate to ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why- ...