To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...
Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube. The idea that working out should be fun was ...
When you hear the word “Jazzercise,” what comes to mind? If you instantly imagine '80s fitness classes full of pastel leotards and leg warmers, you're not alone. But you may be surprised to learn that ...
We all have our strengths. Dancing is not one of mine. I’ve never considered myself a dancer and I don't have much rhythm. That said, I love fun music and watching others move and groove on TikTok is ...
The Jazzercise Bellevue Fitness Center at 2221 Thurston Circle will hold an open house from 7 a.m. to noon on Saturday, Aug. 27. Bellevue's Jazzercise studio at 2221 Thurston Circle is part of Fort ...
Debbie Shope, a Deer Park area Jazzercise instructor will offer a city-wide free-for-all Jazzercise Open House Saturday, January 12 at 9 a.m. at the Deer Park Community Center, 610 E. San Augustine.
Stacey Blakney, a Redmond-area Jazzercise instructor, will offer a citywide free-for-all Jazzercise Burlesque Themed Dance-Fitness class at 8:30 a.m. on Oct. 29 at the Old Redmond Schoolhouse ...
FARGO -- Nicole Hedlund Sommers bounces on the podium, swiftly switching from move to move.She doesn't miss a beat as she talks and sings along to the music."We'll just stay here all night and ...