In India, approx. 70% of the adolescent girls are anaemic (haemolgobin <120 g/l). The present study was a supervised randomised double-blind clinical trial conducted among adolescent girls (11–18 ...

Anaemia is a condition characterised by a deficiency in healthy red blood cells or haemoglobin, which reduces the blood’s capacity to transport oxygen efficiently to the body’s tissues. Globally, over ...

Maintaining healthy hemoglobin levels is vital for oxygen transport and overall well-being. Consuming iron-rich foods, vitamin C, folate, and B12, along with beetroot and pomegranate, supports ...

Are you feeling drained and constantly battling fatigue? It could be more than just stress. You might be dealing with anemia, a common condition that occurs when your body doesn’t have enough healthy ...

Your red blood cells need iron and folic acid to function properly. If you don't get enough iron or folic acid from your diet, you can take supplements. You can find supplements that combine folic ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients like iron, folate, and vitamin B12 are vital for red blood cell production.