If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Another year, another resolution that you'll finally get in shape, and of course, this time, you mean it. Each year around 50 percent of us make a vow to get fit come January 1—but only 7 percent ...

Whether you're cooped up in your house and need to break up the day with some movement or are back in the swing of things and having a hard time squeezing in fitness, simple (and quick!) ways to get ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Want to know how to get fit? When it comes to exercise, the actual starting part often isn’t the ...

Everybody wants to get fit fast... but should you? In my early coaching career, I specialized in marathon and triathalon coaching. I eventually branched out and worked with everyone from fitness ...

It can be tempting to follow extreme diets and workout regimens when trying to get fit and lose fat. Personal trainers who work with celebrities advised making gradual but sustainable changes instead.

Wondering how to get fit in this shiny new decade of ours? First off, know that the best time for you to workout is when you can – or actually will. And when your calendar is crammed to bursting, this ...

Good Samaritan Hospital, the YMCA of Vincennes, Vincennes Active Nutrition, and the Vincennes Texas Roadhouse have partnered to launch the 2026 Community Get Fit Challenge, a 13-week fitness challenge ...

Fifty-one percent of Gen Z Americans feel pressure to get in shape for vacations, according to new research. Summer vacations offer the opportunity to escape the hustle and bustle of everyday life, ...