What happens when you skip sugar for 14 days? Harvard, Stanford, and AIIMS-trained gastroenterologist explains

Skipping added sugar for 14 days can significantly reset your metabolism and balance hormones, according to Dr. Saurabh Sethi ...

Does cutting off sugar help defeat cancer? Raipur oncologist explains

According to Dr Sharma, starving the body of sugar yields unintended result when it comes to cancer. The trick is learning to ...
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What to Know About a No-Sugar Diet, According to Nutritionists

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach. After all, TikTok is packed with testimonials from people who say swearing off ...
PBS

Healthy-sounding buzzwords could be hiding added sugar in plain sight

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola that comes packed with extra protein. Same goes for low-fat yogurts "made with ...