This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. If you’re a fan of leg day, you’re familiar with the leg curl machine ...
The first event of the 2020 CrossFit Games, Awful Annie, definitely lived up to its name. Thirty men and woman, vying for the final five spots at the in-person finale in California, had to perform ...
The world of the UFC and CrossFit have finally collided, as two of the sport’s most notable stars have connected in an Instagram post. Jon “Bones” Jones posted a short clip on his Instagram account ...
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