One simple action could make you 42 percent more likely to achieve your goal: Write it down. A study from Dominican University of California with participants of different ages, genders, countries and ...

Explore top goal setting tools, so you stay motivated and organized daily. To build habits and hit personal targets each week ...

What began as a personal transformation soon became a methodology McGuire now teaches to clients globally. The Motifesting® Method, which stands for Motivation, Imagination, Focus, and Taking Action, ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

Consider this a masterclass in how to set resolutions for the new year—and maybe actually follow through with them ...

Goal-Setting (The Planning Phase): This involves "defining and planning" using metacognition, organization, and planning ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

After four decades of leadership, here's a practical, no-nonsense approach to setting clear, actionable goals that drive real ...

Journaling is a great way to reflect on the past year and set intentions for the year ahead. Check out these January journal prompts!