Eating a handful of almonds a day may significantly boost your gut health, according to a new study conducted by King's College London. The study was published in the American Journal of Clinical ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health, according to a recent study. Eating a handful of almonds a day ...

The Nature's Promise almond milk that we picked solely as a recommendation for coffee creamer was intensely sweet (cane sugar is its second ingredient). That sweetness put most tasters off, though, as ...

Get out the flour canister for one of the best desserts of the season. Tart rhubarb is the forgotten sister of summer fruits (though technically, rhubarb is a vegetable). This lightly sweetened ...

Breakfast is served! These delicious almond croissants are quick and easy to make. The whole thing takes less than half an ...

Cook the pancakes: Preheat a nonstick skillet over medium heat. Grease the skillet with 1 tablespoon of butter. In batches, ...