PITTSBURGH, March 17, 2025 (GLOBE NEWSWIRE) -- Recover Red, a leader in advanced wellness technology, has launched the PEMF+ Grounding Mat, a next-generation therapy device designed to revolutionize ...

Walking barefoot and direct contact with the earth may have health benefits. A grounding mat stimulates this effect of connecting to the earth and can improve your mood, sleep, and pain or ...

How often do you find yourself sitting down after feelings of sharp pain, burning, and tingling intensify? Do any of these sensations lead to numbness, preventing you from freely moving and living ...

There’s so many wellness trends out there at the moment, it’s difficult to know exactly what you should be giving a try. From aerial yoga to calisthenics, there’s tonnes of workouts out there too, but ...

New research has found that the bedroom has officially become overthinking HQ for over half of Gen Z with spirals most likely to happen before sleep. Other hotspots include the shower or bathroom and ...

Grounding techniques are strategies that can help someone manage traumatic memories or strong emotions. Examples include breathing exercises and focusing on the five senses. The purpose of grounding ...

Grounding exercises help you refocus on the present to relieve feelings of anxiety, stress, depression, or PTSD. Physical grounding techniques use your five senses to help you move through distress by ...