A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

August 18, 2025 Add as a preferred source on Google Add as a preferred source on Google With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

These days, we all could use a bit of quiet time away from the rise and grind. That’s where meditation comes in. This practice may not be the ultimate cure-all for everything that ails you like some ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

The model and environmentalist's first guided meditation is available for listening now — and it's free! Kaitlyn is a former Assistant Style & Beauty Editor at PEOPLE. Gisele Bündchen is making it her ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

Ben Khalesi covers the intersection of artificial intelligence and everyday tech at Android Police. With a background in AI and data science, he enjoys making technical topics approachable for those ...