Join Manoj Dias, meditation teacher and co-founder and VP of Open, for a 10-minute guided meditation that prioritizes self-love. Hi and welcome. My name's Manoj. I'm a meditation teacher and ...

Would you like to begin the new year in a meaningful way? Come join others for a time of quiet reflection with meditation and prayer. “Release & Renew,” a self-guided practice of ...

August 18, 2025 Add as a preferred source on Google Add as a preferred source on Google With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two ...

If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Meditation teacher and co-founder of Awarehouse Christine Alfred guides us through a 5-minute meditation designed to help you manage the struggles of physical pain throughout your body. to that area ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app not only provides a platform for meditation but also serves as a catalyst ...

Barbie is even partnering with Headspace to create guided meditations for kids Barbie is getting into the practice of self-care. A new line of the classic Mattel dolls features an array of “wellness” ...

Cherie Doyen of the Trauma to Enlightenment Academy hosted the Trauma to Enlightenment fire circle on Tuesday at Cooper’s Landing. Participants were led through guided exercises and meditations by ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

The start of a new year is the perfect time for a reset, and what better way to do it than by indulging in a wellness retreat? If you're looking for a peaceful escape in nature or a place to ...

On Dec. 6, 2024, the United Nations General Assembly unanimously proclaimed that Dec. 21 would be recognized thereafter as ...