Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

This humble pantry staple is doing far more than fueling your workouts — it’s actively supporting gut health, immunity, and ...

Trillions of microbes live in the human gastrointestinal tract, where they play critical roles in our health and biology; they can help us break down food, absorb nutrients; and they affect the immune ...

UNDISCLOSED, GERMANY - AUGUST 12: A 4-day-old newborn baby, who has been placed among empty baby beds by the photographer, lies in a baby bed in the maternity ward of a hospital (a spokesperson for ...

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

The gut contains the largest collection of immune cells in the body. New research at the Buck Institute shows that some of those immune cells travel along the brain/gut axis in a mouse model of ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

The infant gut is packed with a medley of molecules that dictate development during a critical time in a newborns’ life. But how these molecules interact with and influence immune cells early in life ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

The role of the gut-brain axis in Alzheimer’s disease (AD) has emerged over recent years as a possible target for therapeutics. But the mechanism linking the two remains to be fully elucidated. In ...

You’ve probably already heard that your immune system is key to your health. For example, people with an overactive immune system (e.g. chronic inflammation) or an underactive immune system (e.g.

There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...