OTTUMWA — Team Flip Gymnastics out of Ottumwa shined at the Iowa Xcel State competition earlier this spring, bringing home several top-three medals in multiple divisions. Awards are given to the top ...

OTTUMWA — Team Flip Gymnastics out of Ottumwa competed at 2025 Region 4 Xcel Regionals in Madison, Wisconsin. This competition includes athletes from Iowa, Minnesota, Missouri, Nebraska, North Dakota, ...

#gymnastics #OlgaKorbut #KorbutFlip More than 35 years after being banned from the Code of Points, the Korbut flip remains ...

GLENMONT — Twist’N Flip Gymnastics, a Capital District children’s gymnastics center, wants to inspire young ones that learning balance, strength, coordination and flexibility can be exhilarating by ...

Sophia Diaz delivers on vault, bars, and floor at Flip for Chip Meet, competing with joy, captivating performances, and flawless landings.

Just six months ago, Josh Lim could be found on the sidelines of every UCLA gymnastics meet. In a blue and gold Hawaiian shirt, Lim would dip his head and throw up his arms in perfect sync with the ...

Gymnastics World has grown around founder Dr. Freddy Behin’s belief that athletic development is equal parts mind and body. Shaped by decades of experience, both as a gymnast and a multi-sport athlete ...

I was in the best shape of my adult life when the diagnosis came. Luckily, I now had a village to get me through it.