According to Amati, gut health is defined as the absence of gastrointestinal symptoms - aka abdominal pain, bloating, or ...

Ditch the high-sodium canned options for these chef-curated, protein-packed bowls designed to protect your arteries and fuel ...

It seems like there’s a new health trend on social media practically every time we’re scrolling these days. And while some are simply not rooted in research, others can be downright harmful (we’re ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

TAMPA, Fla. (BLOOM) – On this episode of the Bloom Health Club podcast presented by Monticciolo Family & Sedation Dentistry, Gayle Guyardo, host of Bloom Health Club, welcomes a woman who is uniting ...

We’ve all fallen down that rabbit hole: One minute you’re scrolling through TikTok because you have a moment to spare, and the next you’re watching someone swear that chia seed pudding is the reason ...

GREENVILLE, S.C. (FOX Carolina) - The holiday season brings an abundance of food and colder weather that can derail healthy habits, but a triple board-certified doctor says simple strategies can help ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

Historians recently unearthed some "health hacks" dating back to the Middle Ages – and some sound like they came straight off TikTok. The database, called the Corpus of Early Medieval Latin Medicine, ...

Summer is the season that blends rest and recovery with staying active and healthy. It’s easy to be on a wellness journey when there is more time to exercise, healthy in-season fruits to snack on, and ...

Forget expensive apps, fancy retreats or hour-long mindfulness rituals, today’s most effective mental health hack might be ...