The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant attention in recent years. Research shows that our food choices play a crucial ...

The relationship between gut and mental health runs deeper than most realize. Scientists now recognize the digestive system as a “second brain,” communicating constantly with our minds through an ...

Researchers discovered that a simple glass of orange juice may do far more than deliver vitamin C — it could actually support cardiovascular health at the genetic level.

Objective To report the prevalence of mental health symptoms and influencing factors in retired professional high contact team sport (HCTS) athletes. Design Mixed-methods systematic review. Data ...

A recent study provides new insights into how fathers' diets and overweight can affect their children's health even before conception. The findings of the study can help develop preventive health ...

The interplay between diet and skeletal integrity continues to be a compelling area of scientific research. Bone health is influenced by a spectrum of dietary components – notably calcium, vitamin D, ...

Three major themes emerged from the survey responses: religion was a key influence on participants’ mental health, some respondents experienced religious separation, and a few respondents experienced ...

While the rise in youth mental health problems has been widely appreciated, there remains a lot of debate about what specifically is behind it. Many popular articles and books implicate some more ...