High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Q: How much does a normal or high HDL cholesterol protect you from the adverse health effects of a high LDL cholesterol? A: ...

LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Transform your cardiovascular profile by sipping on these nutrient-dense elixirs; discover how specific plant compounds ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.