These cozy soup and stew recipes feature delicious seasonal produce and are lower in sodium and saturated fats to help ...

This classic Spanish lentil and spinach soup is a nourishing one-pan recipe rooted in traditional Mediterranean cooking. Made ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the versatile appliance.

March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy beloved holiday dishes while maintaining heart health. According to recent ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

PHOENIX (AZFamily) — February is all about the heart, not just because of Valentine’s Day. It is also American Heart Month to raise awareness for heart disease, which is sadly the leading cause of ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains a "very doable" habit that helps people lower their blood ...

The newly introduced inverted food pyramid is raising concerns among nutrition experts about potential impacts on heart and ...