This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

A plant that's been used for thousands of years is getting its time in the spotlight again — this time for the numerous health benefits and versatility of hemp. Hemp has moved up to a superstar in ...

If you're following the vegan lifestyle, chances are that you're also tired of people asking you how you get enough protein. At this point, everyone knows that there are many plant-based sources of ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

Looking for the best protein powder? Our guide highlights the top picks for weight loss, women, budget, and more, tested and ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

Vegans take strict care to eschew all animal byproducts in their diet, which is an admirable level of discipline most weightlifters can appreciate. Unfortunately, if you're a vegan and looking to ...

MAY 2, 2014 (WPVI) -- More people are using protein powders to help them stay fit or lose weight. On average, it's recommended that women eat about 45 grams of protein per day, while men should eat 55 ...