"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a ...

Why Should You Choose a Rowing Machine? Rowing works 86 percent of your muscles and a vigorous one-hour session can burn over 500 calories—much more than spinning. It’s at once strength training and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "The rower is basically the horizontal version of the deadlift and uses similar muscles," says veteran ...

The Merach Q1S Rowing Machine is now $70 off on Amazon. That makes it one of the lowest prices it’s ever been and a truly ...

EverFitX is an inventive approach to exercise equipment providing owners with an all-in-one fitness solution that combines the functionalities of a treadmill, fitness pump, and rowing machine into one ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

Whether you like to regularly mix up the types of cardio and strength machines you use at the gym, or you’re on the hunt for a solid cross-training option to use during or to prevent injury from other ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

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Gamification is nothing new on the exercise front, of course. It’s been a foundational element of fitness bands — and later smartwatches — essentially since the beginning. And for good reason — it’s ...

In fact, this home gym equipment is an industry standard used by Crossfit and many high-profile competitions. Our fitness director, Ebenezer Samuel, C.S.C.S., says this is his go-to rowing machine ...