‘Perimenopausal women are actually some of the most symptomatic people because of the wild fluctuations in their hormones,’ says Dr Brittanny Keeler.Composite: The Guardian/Getty Images In her 40s, ...

Medically reviewed by Laura Young Staying hydrated with cool drinks can reduce the intensity of hot flashes.Spicy foods, ...

We take a deep dive into perimenopause and menopause – and the latest research on how to manage and treat symptoms.

With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like vaginal dryness, insomnia and irritability. But one of the most common ...

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

NEW YORK (AP) — It took five years for Crystal Burke to put a name to the symptoms that haunted her. Heart palpitations. Insomnia so severe she slept only two to four hours a night. A newfound ...

Researchers hope the medicine could replace hormone therapy. A new class of drugs could be life-changing for millions of women in menopause who suffer with hot flashes. A medication being tested in ...

(THE CONVERSATION) Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news. In March 2024, the White House announced an initiative to “Galvanize New Research on Women’s ...

Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Megestrol, which helps treat hot flashes associated with menopause, may have the added benefit of slowing the growth of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (AP) — It took five years for ...