Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

The From Labs to Lives Blog connects everyday topics with UC Davis research. Each post is reviewed by our experts, ensuring you always get useful information you can trust. Bone density isn’t just ...

Here’s a DIY prescription for women looking to do everything they can to prevent a broken hip: Drink tea, not coffee.

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

For older women, the choice between a morning cup of tea or coffee may be doing more than setting the day’s mood. New ...