Today we will make soya chunks. They are made out of soya beans. They are packed with omega-3, iron, and protein, and are cholesterol free. In a bowl, add soya chunks and soak them in cold water until ...

Soya chunks and paneer are common vegetarian proteins, but soya chunks offer higher protein density and better winter meal ...

Are you a vegetarian and looking for a protein-rich kebab recipe? If yes, then try this protein-rich Rajma and Soya Kebab for ...

Soya biryani is a delicious and healthy vegetarian biryani option. It's packed with protein from soya chunks and aromatic spices, making it a flavorful alternative to meat-based biryanis. Here's how ...