Whether you've been diagnosed with a formal disorder or not, one of the most common treatment methods psychologists use is a ...

As we enter 2026, many Americans turn to resolutions, according to a YouGov survey. The most popular resolutions mostly have ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

Les Masterson is a deputy editor and insurance analyst at Forbes Advisor. He has been a journalist, reporter, editor and content creator for more than 25 years. He has covered insurance for a decade, ...

Taking care of your heart consists of a balanced diet, regular exercise, stress management, and adopting healthy habits. Your heart is the pump that provides oxygen and nutrients to all the tissues in ...

If you're eligible for a health savings account, commonly called an HSA, taking advantage is a smart way to save money on your current and future medical expenses. These accounts were created in 2003 ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

With the help of mental health experts, we’ve taken a look at some of the most significant breakthroughs concerning mental health over the last 10 years, as well as where we need to do better going ...