Your daily routine plays a bigger role in brain health than you think. These easy activities help keep your mind active at ...

A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Discover research on memorization techniques for studying. Learn how repetition learning theory and spaced repetition boost ...

Children get annual checkups with a pediatrician to determine if they are thriving. This is done by assessing if their height and weight are progressing at expected rates. But how do we measure ...

Welcome to the new year for which I wish you all the best. Let me start the new year with a question that will guide my work and hence these blogs in the new year: Why is our brain’s spontaneous ...

Most of the time, you assume your brain is either “on” or “off,” awake or asleep. A new study shows something far more ...