Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. In a 2023 study by the American Psychological Association, about ...

Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. You know the type—the colleague whose negativity, gossip or ...