Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve scrolled through TikTok lately, you’ve probably seen tons of videos about how to reduce ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Adding rosemary to your diet regularly may aid in reducing inflammation. Rosemary is rich in antioxidants and compounds that are beneficial for cellular health. Try adding fresh or dried rosemary to ...

Inflammation is a natural bodily process – but when it becomes chronic, it’s strongly linked with disease. Increasing evidence links inflammation in the brain, or neuroinflammation, to mental health ...

It is a normal and important process that allows your body to heal but chronic imflammation can increase your risk of chronic diseases. Check out five lifestyle hacks to lower inflammation.

Acute inflammation is normal, and it's a good thing. It's the immune system's sudden response when something is wrong. "So, you might have a sore throat. That would be an example. Or you might have a ...

Foods like broccoli and berries can help, according to Andrea Mathis. Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

Share on Pinterest Experts say fasting for at least part of the day can provide overall health benefits. AsiaVision/Getty Images Researchers say fasting can do a lot more than just helping a person ...

Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...