Soft dissociation often shows up when the nervous system is mildly overwhelmed but not in crisis. Instead of fight-or-flight, ...

You’re scrolling through social media and, (seemingly) suddenly, two hours have passed. What happened? According to researchers at the University of Washington, you might have been dissociating. Which ...

Think about all the times you’ve had to read a text over because your mind was elsewhere, or you pulled into your driveway with no memory of the actual drive home. That’s dissociation and it happens ...

Dissociation is more than a buzzword on social media. While the term is sometimes tossed around to describe feeling temporarily checked out, dissociation is a very real process that involves a serious ...

Dissociation is a feeling of being disconnected from yourself or the world. Learn what dissociation is, why it happens, and how to find support from Rethink Mental Illness.

Think about all the times you’ve had to read a text over because your mind was elsewhere, or you pulled into your driveway with no memory of the actual drive home. That’s dissociation and it happens ...