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Shadow work is the process of exploring the unconscious reasons behind your feelings or behaviors, particularly uncomfortable emotions that seem out of character or beyond your control. For example, ...

Source: Photo by Annie Spratt on Unsplash It’s graduation season, which means it’s also get-ready-to-start-work season for a lot of young people, their managers, and their soon-to-be coworkers. If, ...

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You’ve likely seen the stories. Organizations are no longer hiring young professionals because they lack skills and can be replaced by AI (Burleigh, 2025). The robots are coming for everybody’s jobs ...

When I’m working, I hyperfocus on the task at hand. If I’m writing an article—like this one, for example—I sit down at my desk around 8:30 a.m., conduct a couple of interviews, research the topic I’m ...