When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The labels on food packages may soon include the amount of potassium in the food. That's because ...

Most people know they need to get their potassium, and that eating bananas is a good way to get it -- but this one food has a ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Potassium is a nutrient in food that helps your body run smoothly. Too much potassium in your body can cause health problems, but a simple blood test can measure your levels. Potassium plays a role in ...

Registered dietician Brigitte Zeitlin of BZ Nutrition shares foods rich in potassium that everyone should be eating—especially if you work out regularly. “Potassium is one of the seven essential ...

Been thinking about your heart health lately? It's a smart move - nearly half of all Americans are living with at least one crucial risk factor for cardiovascular disease. But there's good news. Your ...

A healthy amount of potassium helps regulate your heartbeat, lowers blood pressure, and keeps muscles and nerves functioning at optimal levels. Although many adults in the US don't get enough ...

We may receive a commission on purchases made from links. The difference between a garden that's surviving and one that's thriving often comes down to soil testing. Measuring your growing site's ...

Hyperkalemia refers to high potassium levels in the blood. Symptoms are rare in the first phases, but they may include weakness, fatigue, and heart arrhythmias. Prompt medical care is essential. High ...

What if I told you that something as simple as watching your potassium levels could mean the difference between a healthy heart and a trip to the emergency room? Before you roll your eyes thinking ...

While potassium is an essential nutrient, too much can be a bad thing for your health. High potassium levels can lead to a condition called hyperkalemia. Hyperkalemia may be due to conditions like ...