Beetroot, also known as beet or chukandar, is a root vegetable that is celebrated for its deep red color and numerous health benefits. Rich in essential nutrients like iron, folate, potassium, vitamin ...
Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot powder can improve athletic performance with nutrients that increase blood flow and reduce fatigue.Beetroot powder may lower blood ...
Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...
If you start your day with a healthy drink after getting up from bed, the body gets energy and remains hydrated, and digestion also remains fine. Nowadays, the trend of drinking some drinks on an ...
Mix half a tablespoon of orange peel powder with two tablespoons of beetroot juice. Apply it to your face and rinse it off after 20-30 minutes. Mix together one tablespoon of multani mitti and the ...
In a mixing bowl, sieve 1 cup whole wheat flour, 2 tbsp cocoa powder, 1 tsp baking powder, 3/4 cup jaggery powder, and a pinch of salt. In another bowl, add 1 cup grated beetroot, 1/4 cup milk, 1/2 ...