If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.

A recently published study provided insight on how bowel movement frequency correlated with levels of toxins in the body. (Photo: Getty) When’s the last time you pooped? Earlier today? Earlier this ...

Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...

Researchers linked pooping frequency with markers tied to the development of certain diseases. The scientists found a very clear range of pooping frequency that’s ideal for good health. There are ...

Want To Poop More Easily in the Morning? Drink This Before You Go To Bed originally appeared on Parade. There's nothing like waking up with a clear head. But what about a clear gut and—dare we say ...