Ah, the gluttony season is upon us. A recent food industry survey revealed that 27% of us will consume 7-10 lbs. of food on Thanksgiving, while 11% will eat 11-14 lbs., and 5% percent plan to devour ...

Crunchy, sweet, salty and simply irresistible: ultra-processed foods have become undisputed protagonists of our eating habits. From chips to sugary snacks to microwavable ready-to-eat meals, these ...