Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Research shows that social media has a mixed effect on self-esteem. Connecting with others makes us feel good, but comparing ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

If you want to know how to build self-esteem and self-confidence, there are ways you can practice the art of being unbothered ...

Q: You often advise readers to not let our egos lead our decisions by being manipulated through criticism or flattery. Yet you often advise us to choose our self-respect. What’s the difference between ...

It can be difficult to explain what respect is, but we all know it when we see it. Treating ourselves and others with respect is an essential part of human interaction if we want to live in a healthy ...

Recovery is about more than abstaining from substances—it is about rebuilding identity, restoring self-trust, and learning ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

There's something inherently different about men who carry themselves with actual self-respect. From the way they walk into a room to how they carry themselves during conversations, men like that know ...