Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

LED face masks offer a host of transformative skin benefits—they can reduce redness, treat acne, and minimize the look of fine lines, wrinkles, and discoloration. Even better, they don’t require a lot ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red ...

Move over clay, sheet and peel-off masks. Today, red light therapy masks are the skin care go-to, promising a radiant glow. While this technology — officially known as photobiomodulation — is popular ...

In the realm of beauty tech, red light therapy reigns supreme. However, at-home laser treatments have been quietly gaining ...