If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

Medical hypnosis therapy with young children is different in content and appearance than with older children, adolescents, and adults (Anbar, 2021). A key to effective hypnosis therapy is to use ...

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Hypnosis techniques could help women suffering hot flushes, research suggests (Alamy/PA) Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, ...