If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
She became an IFBB Pro at just 25-years-old BODYBUILDER Ava Melillo might be a newcomer but she is making waves in the sport already. The IFFB Pro will compete for the title of Ms Olympia after ...