Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
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24 Hours on Igor Voitenko’s Meals & Workouts
Could I survive Igor Voitenko’s training intensity and strict eating? I put myself through his full routine for a day, and it was tougher than I expected. Aircraft crash-lands on Toyota on Florida ...
Brandon William on MSN
No pain, no excuses – I tried Igor Voitenko’s routine for a day
Igor Voitenko is known for his insane discipline, intense training, and shredded physique. I decided to follow his full daily routine — from the meals to the workouts — for 24 hours. Here’s what it ...
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