Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Granite VNA has introduced a new program for older adults to improve brain health by strengthening recall and focus through ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...

Coconut oil can improve overall brain health. Here is why you need it and how to consume it for its health benefits.

We are used to hearing about breakfast as a factor that contributes to health, but your dinner has no less of an impact. So ...