Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Although she's not an entomologist, Maggie Stanislawski, Ph.D., spends hours a day studying bugs. The assistant professor of ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

From probiotic-packed sips to soothing teas, these dietitian-approved drinks can help support digestion and overall gut health.

Experts reveal the powerful link between your diet and gut microbiome—and explain why the healthiest guts don’t center meals ...

Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, ...

SHREVEPORT, La - Your gut microbiome is made of more than 1 trillion microbes. Think of your gut microbiome like a fingerprint. No two fingerprints are the same, similarly as no two gut microbiomes ...

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

Fruit is loaded with fiber and nutrients that help support your gut. But fresh fruit isn’t always accessible. Frozen fruits, such as cherries and berries, can up your fiber and antioxidant intake.

Supporting women’s health before and during pregnancy, as well as in early childhood, can help tip infants’ gut microbiome in favour of beneficial species, a potential approach to curb childhood ...