"Broccoli and especially broccoli sprouts are some of the top foods I’d recommend to reduce colon cancer risk," shared Johannah Katz, M.A., RD. One reason Katz feels that broccoli is a standout ...

Colon cancer earns its reputation as a silent killer because it often grows unnoticed. Fiber helps break that silence by ...

Diet impacts the gut environment, helping shape the composition, structure, and function of microorganisms naturally living in the gut microbiome.Foods rich in fiber, antioxidants, and nutrients like ...

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me about anti-inflammatory diets, they’re usually expecting me to talk about ...

When inflammation is out of control, it can damage the body. June 19, 2013— -- intro: Inflammation is part of the body's immune response; without it, we can't heal. But when it's out of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Inflammation can be acquired from the foods we eat or the liquids we drink,” said Dr. Lee. Here are the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Chronic inflammation is no joke—it can be the cause of your joint stiffness or gastrointestinal issues, and it may even contribute to poor mental health. Thankfully, you can lower inflammation levels ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...