PHOENIX, Jan. 8, 2026 /PRNewswire/ -- Andrew Weil, M.D., world-renowned pioneer in integrative medicine, and Diana Weil, MS, CNS, LDN, today unveiled a modern redesign of Dr. Weil's Anti-Inflammatory ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Eating well is one of the best ways to keep your body strong and healthy. A good start is by incorporating more anti-inflammatory foods into your diet. These foods can help reduce inflammation, which ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 ...

Feeling sluggish after the holiday season? Discover how embracing an anti-inflammatory diet can revitalise your energy levels and support your overall health with simple food swaps and an ...

Dr. McKinnon: We know that foods associated with systemic inflammation include highly processed foods, things that you get in ...