If you follow spiritual influencers or practice a variety of manifestation techniques, you may have heard of Mirror Work, aka Mirror Affirmations, but unless you practice this unique style of healing ...

On a neighborhood walk one evening, I saw a chair near the sidewalk with a small sign affixed to it: “BROKEN.” Below this, someone had added another, smaller sign in handwriting nearly as poor as my ...

The concept, centered around healing your “inner child,” is catchy. Here’s what experts have to say. Credit...Vanessa Saba Supported by By Christina Caron Laura Wells, 54, a fitness coach in Fort ...

Immature reactions may be an angry inner child running your life. Source: Jithin Murali / Unsplash Have you noticed times when you act immature in ways that you can’t seem to stop? In a work scenario, ...

Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like having an accident at a sleepover or being teased in school to a big-T trauma like abuse or ...