Feeling insecure is a fundamental part of being human, but instead of being a unifying experience, it alienates us from each other. It convinces people that they don't deserve love, success, or ...

Insecurity is something many people grapple with, often manifesting in ways we might not expect or recognize. While everyone deals with insecurity at some point, some behaviors might indicate a deeper ...

A person's envy often says more about them than it does about you. While there are certainly unique social situations and personal behaviors that can encourage people to feel more insecure or ...

Insecurity isn’t always obvious. It doesn’t wear a sign or wave a red flag. It hides in perfectionism, self-deprecating jokes, the need for constant reassurance, or even in total silence. And while it ...

One common verbal crutch is the overuse of apologies, particularly when they're not warranted. The phrase "I'm sorry, but…" is regularly used by those who are insecure, often as a preamble to a ...

In a previous blog post, I offered four tips for spotting people who feel insecure. Now it’s time to provide tips on how to help them. The people in our life who are insecure can make life tough for ...

All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. Insecurity has many ...